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Yoga - Move Breathe and Meditate with Dr. Bruce Freeman
Looking to relax and de-stress? DC Institute is hosting a virtual yoga class led by Dr. Bruce Freeman on Wednesday evenings at 7:30 pm ET. Dentistry is hard on the body and the mind. With the change in lifestyle that many of us are facing during the current pandemic, we all need to learn how to take time to look after ourselves. Self-care leads to best patient care! This session is a return to the true roots of yoga and concentrates on the postures of Hatha Yoga, including teachings in pranayama (breathing) and meditation to improve both your physical and mental well-being and provide tools to handle the stresses of your busy life.
Jan 19, 2022 07:30 PM
Jan 26, 2022 07:30 PM
Feb 2, 2022 07:30 PM
Feb 9, 2022 07:30 PM
Feb 16, 2022 07:30 PM
Feb 23, 2022 07:30 PM
Mar 2, 2022 07:30 PM
Mar 9, 2022 07:30 PM
Mar 16, 2022 07:30 PM
Mar 23, 2022 07:30 PM
Mar 30, 2022 07:30 PM
Apr 6, 2022 07:30 PM
Apr 13, 2022 07:30 PM
Apr 20, 2022 07:30 PM
Apr 27, 2022 07:30 PM
May 4, 2022 07:30 PM
May 11, 2022 07:30 PM
May 18, 2022 07:30 PM
May 25, 2022 07:30 PM
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